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Meat is eaten with most meals because of the abundance of sheep and goat in the whole country, especially rural areas. If you are in the city, expect to use a fork, spoon, and knife for most meals, although some Mongolians use chopsticks. Some rural areas sit on a mat on the floor to eat, some have short stools to sit on. In urban areas, tables, and chairs are the most common.

Breakfast

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Expect to drink plenty of tea. One favorite across the country is suutei tsai- salt, milk, and green tea leaves brought to a boil in a kettle. The tea is then strained and served hot. Below is a photo of suutei tsai

Lunch

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Baked meat with vegetables are very common (also called horhog). Sometimes other spices are added to the mix. This dish is sometimes slow cooked.

Dinner

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Considered the most important meal of the day, since it is the one meal where the whole family eats all together. The dish tsuivan is very popular in Mongolia: a mixed meat dish with vegetables and noodles.

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